I am getting healthier every day.
In everything I do, every decision I make, and every path I choose to follow, I prioritize my health and wellbeing above all else.
Health is my number one priority. Health is what allows my body to be strong and capable, helping me to live my best life and achieve all the dreams within me.
I project health with every breath.
I make decisions that will help enhance and build my health.
I know this is something I need to put first, and I embrace this responsibility.
I see my body as a friend. I am conscious that the language I use towards and around it has a profound impact, and I choose to be mindful of this.
I use words of encouragement, praise and positivity, and I choose to cherish my body.
I am grateful to my body for all it does and all it can do.
I take a moment to appreciate and reflect on the incredible achievements my body has made so far.
It has been there to support me every step of the way, and I vow to do the same.
I am healthy. I am strong. I am a warrior.
Today, I feel strong. I see my body changing, improving, and growing with each day, and I am proud of its progress, and appreciate and cherish my health.
Self-Reflection Questions:
- Do I see my body as a friend or foe?
- Do I make choices that nourish and cherish my body?
- How can I take steps to improve my overall health?
